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Strive For Failure

Strive For Failure

During one of our sessions recently, our friend Bruce Goldstein remarked, "We should have a big sign that says Strive for Failure". It's...

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Strength Training Reduces Risk Of Death By Nearly 50 Percent!

Strength Training Reduces Risk Of Death By Nearly 50 Percent!

Crying Is Not Breathing

Crying Is Not Breathing

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Strength Training Reduces Risk Of Death By Nearly 50 Percent!

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Crying Is Not Breathing

Strive For Failure

Strength training helps older adults live longer

I Want To Lose 20 lbs….Can You Help?

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