During one of our sessions recently, our friend Bruce Goldstein remarked, "We should have a big sign that says Strive for Failure". It's a really good idea to have this understanding, concerning our goal of resistance exercise. What is our goal, you might ask. To get a better idea of this, let's take a look at the definition of exercise, which is hanging on the wall inside our facility, that was used by Ken Hutchins, the inventor of SuperSlow. "Exercise is a process whereby t